What Worked for Me
Both to document this for myself and because I liked reading/researching what worked for others, here’s a little background on what I did during our IUI cycle:
BBT temping throughout
Prenatal vitamins throughout
*Circle+Bloom Meditation Program throughout (forgot this sometimes)
Wheatgrass throughout (2 servings/day) <— forgot to do this, but have been drinking it in the past
Weekly Acupuncture throughout <— I only went once this cycle b/c of scheduling conflicts, but I’ve been going regularly since last summer & I truly believe it has made a difference!
Vitex Supplement throughout
Flaxseed supplement throughout (1000 mg morning & night with meals)
Ate pineapple core around implantation time.
Not to mention:
500mg of Clomid
525iu of Menopur
E2 check (5 times)
LH check (3 times)
P4 check (4 times)
HCG check (2 times)
drank during the 2ww…and I don’t regret it one bit
exercised during the 2ww (though with a lower HR)
I had to literally force myself to quit temping on May 1st. That dip on the 28th ’bout gave me a heart attack, and it was time for me to remember how to sleep in. I highly recommend BBT to anyone who is TTC though!!