Just a quick check-in here since I always used to do Weekly Wednesday Weigh-Ins, and I kind of want to get back in the habit of that. 🙂 I haven’t done a weigh-in to report (I’ll do that next week), but here are a few health & fitness things I wanted to share with y’all!
- I no longer keep cold beer in my fridge during the week. I’ve realized how much I suck at staying away from a cold beer (or 3) after a long, hard day at work, and I really need to re-wire my thoughts & habits, so for now at least, I’m only putting beer in the fridge on the weekends. Sounds a bit silly to write out here, but it works for me.
- I ran 3.5 miles this morning…and I kinda loved it. That is WEIRD. I ran the entire first mile without stopping (10:15 – getting faster!) and ran/walked the next two miles (11:40 each) and walked the final .5 uphill home. I meant to do a full 4 miles, but I left late and my husband needed to get to work, so I bailed out early. I can’t believe how much faster and stronger I’m feeling just in the past few weeks! This #PiYo/Running challenge is a big lifestyle change for me, but I’m totally loving it. Give me a workout calendar to follow, and I can make myself stick to it. That’s a nice revelation to have.
- I made the Top 10 Coaches of September for my Beachbody Team! I was shocked and proud all at the same time when I saw that last night on my Facebook news feed. Pretty darn cool. 🙂 You can follow my journey to Healthy, Hot, and Happy on Facebook by clicking here if you’d like! I also have a new public Instagram account @Healthy.Hot.Happy.
- I’m happy to say that my husband is being 100% supportive of all my crazy endeavors lately. I bought some new workout clothes that make me feel good, I’ve been getting up crazy early to workout and he has taken over care of the kids for that first early hour of the morning, and he’s on board with whatever I want to eat for dinner. I’m so grateful to have his support in this journey.
Just as an FYI, in 2 weeks I’m going to do a 6 Day Clean Eating Reset (only $29 if you want to join!) and then another 21 Day Fix Challenge (it’s on special this month!). If you want any more information about those or any of the Beachbody programs, please don’t hesitate to shoot me an email. I’d love to share this with anyone who is interested! Life is so crazy. 🙂