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On Saturday I did a gnarley hike up a 14,000’+ mountain (they’re called “fourteeners”) with my brother and three of our friends. About 1/3 of the way into the hike I was REALLY struggling mentally (and physically), and I really didn’t think I could do it, but my brother kept encouraging me to just take 10 steps and breathe, and I finally broke through the block and kicked ass. Man it was fun. 🙂